Simple tools for everyday life.
Music, guided practice, and books created for people — and for the professionals and spaces that support them.
Four ways in.
Music / Amivra Ark
Ambient and reflective listening for focus, rest, and supportive environments.
Practice / Insight Timer
Guided meditations, sleep support, and gentle listening formats for personal use and practice settings.
Books & Tools
Books and written tools for reflection, resilience, and practical clarity.
MariAma
The creator behind the work — bringing together music, practice, and the written page.
Featured now.
Afterlight Atrium
The current Amivra Ark release — a modern ambient listening environment for focus, stillness, and transition.
Listen now →Dreams That Awaken
A reflective book about silence, signs, survival, and inner listening.
View book →The Art of Peace in Toxic Workplaces
A practical field guide for staying calm, clear, and human in difficult work environments.
View book →About MariAma
MariAma is a mindfulness practitioner, sound-based creator, and author. Her work brings together music, guided practice, and writing as simple tools for everyday life — for personal use and thoughtful professional settings.
Member of the Complementary Therapists Accreditation Association (UK)