The author and creator behind the work.
MariAma brings together music, guided practice, and writing as simple tools for everyday life — created for personal use and thoughtful professional settings.
Who is MariAma
MariAma is a mindfulness practitioner, sound-based creator, and author. Her work brings together listening, guided practice, and writing in forms that are calm, usable, and grounded.
One body of work, expressed in different forms.
Music
Ambient and reflective listening through Amivra Ark.
Practice
Guided meditations, sleep support, and long-form listening through Insight Timer.
Books
Reflective and practical written work published through Amazon.
Tools
Simple formats for clarity, resilience, and calmer everyday use.
A calm and practical foundation.
MariAma's work is rooted in mindfulness, reflective practice, and sound-based support. It is shaped by attention to what people can actually use in daily life and in supportive professional contexts.
Member of the Complementary Therapists Accreditation Association (UK)
Also active as an author, music creator, and guide for reflective audio formats.
The branches of the work.
Amivra Ark
The music branch — ambient listening for focus, rest, and supportive spaces.
Practice / Insight Timer
The guided branch — meditations, rest formats, and gentle audio support.
Books & Tools
The written branch — books and practical reflective formats.
Home
The central hub where all branches are gathered together.